
Lastly, add in your spinach and cook for another minute or until it has cooked down. Then add in your hearts of palm pasta (it’s already cooked so it just needs to be heated up for a few minutes). These are some of the greatest products to arrive on our shelves. 7 mins read If you are a pasta lover, hold on to your seat as you are about to get a new favorite, if it isn’t already Trader Joe’s Hearts of Palm Pasta is the number-one selling pasta in the well-renowned store and one of the most popular products. Then add olive oil, garlic, Italian seasoning and cook for about 10 minutes or until your sausage is cooked. Trader Joe’s has Hearts of Palm pasta with only 2 net carbs, and 20 cal per serving One box of it comes with three servings for a total of 7net carbs 60 cals.

It’s made from hearts of palm (not dough), which means it’s naturally gluten-free.

Well, at least not in the traditional sense. Side note: I have a ton of pasta in my diet, and already ate pasta today for lunch! Nothing against it, just trying to do a little healthy swap for dinner tonight.ġ package of hearts of palm pasta (the one I’m using is 9oz)Īdd onion, chicken sausage and tomato to a frying pan on medium heat. I recently learned that Trader Joe’s best-selling pasta isn’t a pasta at all. It’s such an amazing alternative to real pasta. You can add hearts of palm to your favorite pasta dishes, salads, and sauces. Their unique texture provides a satisfying crunch. Hearts of palm are usually cooked, but you can also use them raw. This salad is also dairy-free, gluten-free, and vegan. In this recipe, I am using hearts of palm pasta from Trader Joes. They’re low in fat, calories, and carbs, and they’re easy to make.
